No.507
>>506>NEET and petiteHey I wrote that first! Copyright: me.
No.604
Tomorrow will be my fifth day of running in a row. Today I ran 1.3 miles and tomorrow I will increase that amount. I didn't have to build up to it as much because I used to do martial arts and my diet has been clean for the past few years. I figured that I'm only benefiting from this activity after being a sedentary NEET who is hoping to earn $20000 a year through Big Business so that he can live alone and figure out what he really wants to do next from there.
No.605
>>604if you just started running and haven't been exercising before you're probably better off doing an on-off schedule until you get back in shape
No.609
>>605What are the risks? I already told myself I would go every day for 30 days.
No.613
>>609Go everyday if you can handle it.
No.614
>>609I don't know if constant aerobic activity will have any ill effects(Besides to older and heavier people) so you should be fine but why do you want to do it every day? What is your end goal? Surely once or twice a week would be enough.
No.641
>>614I like challenges that make me do things for 30 days, 90 days, etc.