/what/ -...

after working out i feel "good" i.e. more calm, less emotional and less impulsibe. if i didn't go to the gym i'd be fapping to abusive femdom porn till i was sore and barely had any cum in my balls when i cum ,but now i'm just watching youtube and reading other stuff online instead of giving into my dopamine urges.

tl;dr go to the gym, it gives you more serotonin or something so you don't need to jack off and post on imageboards as much